About Ritual Digest

I am so happy to be here fulfilling my dream to support others' while navigating a small business that aligns with my beliefs. I am thrilled you're here; welcome!

I am a degree-qualified registered Nutritionist. I have completed a Bachelor of Health Science degree in Nutrition and Dietetic Medicine. Since a teenager I have always taken interest in nutrition to achieve health goals. As I entered the workforce post-high school I encountered gut and psychological related issues that I addressed through food and lifestyle changes after prescribed medication saw little relief. My eyes were opened to the obvious need for integration of health modalities to heal oneself. Nutrition felt to be my role to play in the game toward scoring wellbeing.

My experience and education has taught me that healing requires a whole-person approach. Exploring diet alongside mental, emotional and physical wellbeing is integral to sustainable change. Individualisation of my services are vital to support the belief that no two humans are the same. Food is more than just fuel, it can influence all aspects of our wellbeing. I am committed to staying updated with latest scientific research in the field of nutrition to provide clients with the best guidance possible.

I offer a range of individualised and holistic nutrition services including one-on-one consulting, meal planning, and education sessions. These services are designed to help clients overcome obstacles, improve their mindset and knowledge-base, and achieve their health goals.